Diabetes Care

Diabetes is a long-term condition that affects how your body converts food into energy. Normally, your body breaks down most of the food you eat into sugar (glucose), which is released into your bloodstream. When your blood sugar rises, your pancreas releases insulin to help the sugar enter your cells for energy. With diabetes, your body either doesn’t make enough insulin or can’t use it effectively, leading to raised blood sugar levels over time.

At Witcombe Health, our team provides comprehensive care and support for people living with diabetes — helping you manage your condition, reduce complications, and live a healthier, fuller life.

Types of Diabetes

There are several forms of diabetes, including:

· Type 1 Diabetes – An autoimmune condition where the body stops producing insulin. It usually develops in childhood or early adulthood but can occur at any age.

· Type 2 Diabetes – The most common form, where the body becomes resistant to insulin or doesn’t produce enough. It is often linked to lifestyle factors but also influenced by genetics.

· Gestational Diabetes – Occurs during pregnancy and usually resolves after birth, though it increases the risk of developing type 2 diabetes later in life.

· Pre-Diabetes – When blood sugar levels are higher than normal but not yet high enough for a diabetes diagnosis. Early intervention can prevent progression.

Common Symptoms

Diabetes can develop gradually, and many people may not notice symptoms right away. Typical signs include:

· Increased thirst or frequent urination

· Fatigue or lack of energy

· Blurred vision

· Slow-healing wounds

· Unexplained weight changes

· Tingling or numbness in hands or feet

If you’re experiencing any of these symptoms, it’s important to get checked — early diagnosis makes a big difference.

Our Approach to Diabetes Management

At Witcombe Health, we take a personalised and holistic approach to diabetes care. Our team works closely with you to create an individual management plan that may include:

· Regular blood glucose monitoring and reviews

· Lifestyle guidance on nutrition and exercise

· Medication management, including insulin support if needed

· Screening for diabetes-related complications (eye, kidney, and foot health)

· Support for emotional wellbeing and long-term self-care

We also collaborate with local specialists, dietitians, and diabetes educators to ensure you have the right support network.

Preventing Diabetes

For those at risk of developing type 2 diabetes, lifestyle changes can make a major difference. We can help you with:

· Weight management programs

· Nutrition and meal planning advice

· Smoking cessation support

· Exercise plans tailored to your ability and health goals

Even small, sustainable changes can have a lasting impact.